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exercise travel what happened

Bay to Breakers!

Don’t know how Joseph got me into running Bay to Breakers with him…but it’s 12k (7.5miles) through San Francisco: Early in the morning (7:30am) we took the Bart to the start line. Here I’m doing a few chin ups on the hand rails…I’m so pumped! =) I have no clue what to expect… I guess […]

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exercise

Amazing badminton rally at AEO 07

Another incredible badminton game video: [yt:jXQrj1mIY9Q]YouTube – Amazing badminton rally at AEO 07

Categories
exercise

Why I heart badminton!

If you think badminton is just a boring backyard game (unfortunately most people do), then read on…this will surely open your eyes. Badminton at the Olympics is not going to resemble anything like what you play in your back yard. There are players who can smash the bird at 200 mph. What people will be […]

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travel

Komi

Related post: Washington DC (Day 1) ~ Komi ~ Joseph: There’s not much to say about Komi except that this place is definitely something you have to experience to appreciate. It’s a Greek place located above a laundromat and next to Subway. [Ethan: The entrance to Komi looked plain as vanilla…but looks can be very […]

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sad

In loving memory…

Today I attended a funeral service for a lady in her late 50’s, a secretary for where I work.  But she was more than a secretary to me — I remember she took an hour off one day to walk me over to see the used car lot, and another time checking how things were […]